
The
Mind Spa for Counseling
Kris Andersen, LPC provides counseling for individuals and couples in Austin, Texas who are ready to move forward.
Stop Overthinking. Start Changing.
With 25 years of experience, I help motivated individuals and couples break unhelpful patterns, gain clarity, and become the strongest version of themselves.
This Is For You If...
You feel stuck in the same thoughts, the same patterns, the same reactions—no matter how much you try to “figure it out.”
-
You’re tired of overthinking everything
-
You keep repeating the same patterns
-
You want real tools—not just talking
-
You’re ready to take action and move forward
A Clear, Practical Approach That Works
I combine Cognitive Behavioral Therapy (CBT) and mindfulness with over 20 years of clinical experience to help you:
-
Identify and interrupt unhelpful thinking patterns
-
Regulate emotions instead of being controlled by them
-
Take clear, intentional action
-
Build habits that support the life you actually want
Who I Work Best With
I work best with clients who are:
-
Open to looking at their patterns honestly
-
Willing to practice new ways of thinking and responding
-
Committed to becoming a stronger, more grounded version of themselves
-
Ready to take action—not just talk


Contact Me
Kris Andersen, LPC
The Mind Spa for Counseling
4601 Spicewood Springs Rd
Bldg 3, Suite 200
Austin, Texas 78759
If you are ready to get started:
To set up a phone consultation before scheduling you can text, email or use this form: